9:41
OLLIE DREWCOACHING O.Drew
Saturday, 24 May
Good morning,
.
On Track
Morning Check-in
kg
Not logged
Energy
Sleep
Stress
Today's Training
Awaiting training plan.
Your coach is building your programme.
Nutrition
Awaiting nutrition plan.
Your coach will set your macro targets shortly.
Movement
Steps
of 10,000
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Cardio
min
of 30 min
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Weekly Check-in
4 days
until Sunday check-in
Training
Prep Phase — PPL
Week 6 of 16
Today's Nutrition
0
kcal
Target: 2,100 kcal
2,100
remaining
P
0/175g
C
0/225g
F
0/55g
Meals
Progress
WEEK 6 OF 16
Current Weight
60.9kg
3.1 kg lost in 6 weeks
Target 57.0 kg — 3.9 kg remaining
On Track
91%
Adherence
+3% wk
14
Day Streak
Personal best
87
Week Score
+4 pts
Milestones
Check-in History
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Move Full Body B to another day
Full Body B
5 exercises · 0:00
90
Rest
Session Complete
Full Body B — Saturday, 24 May
Sets logged
Personal records
kg volume
15
Day streak
Session synced to your profile. Ollie can review your performance.
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Weekly Check-in
Week 6 — Due Sunday, 26 May
O. Drew Coaching